Welcome to Kriya Yoga, Mindfulness and Tantra
Basu and friends offer teachings, courses and retreats in Greece, India and Austria
Kriya Yoga The Kriya Yoga technique is described in Patanjali’s "Yoga Sutras". The foundation is the breath and the 7 chakras. Kriya Yoga is an instrument through which the human evolution can be enhanced through the breath. The secret about consciousness is that it is intimately related to the breath.
Tantra, Yoga and Shamanism in Portugal The illumination of the heart is the essence of meditation and true healing.On this journey you will be guided through many experiences that will take you deep within.The opening up happens by using healing methods, dance, sacred sounds and meditations
Kriya retreats in Greece We are holding runnig retreats. A retreat give us the opportunity to experience deep stats of silence over long periods of time. This will increase the understand of kriya yoga and uplift our daily practice.
Tantra is awakening our consciousness through the use of mantra, yantra, puja and yagna. The secret behind the functioning of tantra is the subtle understanding about the connection between the life-energy and consciousness, in tantra personified as Shiva and Shakti.
Yoga - is an art in conscious living. By the use of the ancient yoga techniques we awaken in ourselves self-awareness. Our course is a systematic presentation and practise of the different Indian yoga systems, including Kriya Yoga, Hatha Yoga, Tantra Yoga, Jnana Yoga, Bakti Yoga, Karma Yoga.
Vipassana means to see clearly/beyond, to see the true nature of things as they really are. Our practice is based on the Four Foundations of Mindfulness, training the mind to be aware of the present moment at all times, allowing us to overcome everyday difficulties we find in our daily life.