Welcome to Kriya Dharma
We offer Courses in Yoga, Kriya and Vipassana And for those who like to go deeper in their yoga and meditation experience we organizes Kriya Yoga and Vipassana retreats.
Yoga - is an art in conscious living. By the use of the ancient yoga techniques we awaken in ourselves self-awareness. Our course is a systematic presentation and practise of the different Indian yoga systems, including Kriya Yoga, Tantra Yoga, Jnana Yoga, Bakti Yoga and Karma Yoga combined with Hatha Yoga, different forms of Meditation, Deep relaxation-Yoga Nidra, Sun salutation and self observation.
Kriya Yoga The Kriya Yoga technique is described in Patanjali’s "Yoga Sutras". The foundation is the breath and the 7 chakras. Kriya Yoga is an instrument through which the human evolution can be enhanced through the breath. The secret about consciousness is that it is intimately related to the breath.
Vipassana means to see clearly/beyond, to see the true nature of things as they really are. Our practice is based on the Four Foundations of Mindfulness, training the mind to be aware of the present moment at all times, allowing us to overcome everyday difficulties we find in our daily life.